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Moreover, the antioxidants in food may be beneficial. In fact, studies show that eating antioxidant-rich foods, such as fruits and vegetables, lowers the risk of heart disease; however, evidence suggests that antioxidant supplements do not lower risk. This may be because lifelong exposure to an antioxidant-rich diet -- before atherosclerosis or signs of heart disease develop -- may offer better protection. The only way you can be assured of getting the full complement of health benefits vitamins, minerals, and antioxidants offer is to make food your primary source of nutrients, and consider supplements only to reach any higher dosages that may be needed. This approach also means that any possible toxicity that accompanies very high intakes of some supplements will be avoided. Next, learn about antioxidants and vitamins that can help your cholesterol levels. This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. Not only can doctor fish be an effective treatment for psoriasis when combined with controlled ultraviolet therapy, but they can also help make symptoms less severe when they return. Patients involved in the study averaged more than eight months of psoriasis-free skin, and few had adverse affects. To say the least, the results of the study are promising for those who suffer from psoriasis. As much as the treatment's proponents rave about its effects, it isn't without its risks. Although the fish can't bite you because they don't have teeth, there is still a chance you could experience minor bleeding at the site. And if you have any chronic skin condition, you should consult your doctor before undergoing doctor fish treatment. Check out the links on the next page for a lot more information about the use of doctor fish and what both supporters and opponents have to say about it. Psoriasis costs upwards of $11 billion in health care every year. It is the most common autoimmune disease in the United States, and it affects around 125 million people worldwide. The Guardian. April 10, 2007. (Accessed Sept. CBS News. "Newest Beauty Treatment: Fish Pedicures." July 21, 2008. (Accessed Sept. Grassberger, M. and W. Hoch. PubMed. December 2006. (Accessed Sept. National Psoriasis Foundation. "About psoriasis: Statistics." (Accessed Sept. Northeast Fisheries Science Center. NOAA's National Marine Fisheries Service. Odell, Amy. "State Cosmetology Boards Not Down With Fish Pedicures." New York Magazine. March 24, 2009. (Accessed Sept. Shishkin, Philip. "Ban on Feet-Nibbling Fish Leaves Nail Salons on the Hook." The Wall Street Journal. March 23, 2009. (Accessed Sept. novichok

















































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