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The role vitamins play in lowering cholesterol is unclear, but they do seem to be less effective as supplements than in their natural form. See more drug pictures. A healthy, balanced diet is the only way to get all the vitamins that may lower cholesterol. Such a diet -- low in saturated fat, trans fat, and cholesterol -- plus a lifestyle that includes regular physical activity and losing excess weight, form the basis for fighting heart disease. Yet, the battle being waged against the high-cholesterol plaques in the walls of your blood vessels is a complex one. The form that vitamins and minerals take -- in food or in supplements -- seems to be an especially important factor in determining their effectiveness in promoting heart health. There's no question that your food choices can influence your risk of disease, but it's possible that a variety of other compounds in foods -- such as fiber or phytonutrients -- may act in harmony with vitamins or minerals to enhance their health effects. “When you have a risk-off environment that we’ve been seeing all year, adding on Ukraine is certainly not going to help the situation, so I’m not surprised to see heightened sensitivity,” Barrett Asset Management Chief Investment Officer Amy Kong told Yahoo Finance Live. Kong added such news are typically met with shock and panic, but in due time as investors digest whether such events will impact the fundamentals of the market, if the answer is no, in the long run that anxiety dissipates to a degree. “If it were to get worse - which is a big if - a very strong stagflationary wind would blow through the global economy,” Mohamed El-Erian, president of Queens College at Cambridge University, told Yahoo Finance Live. “The marketplace now is pricing somewhere between we get a good diplomatic resolution, or we stay in this uncomfortable no war and no peace. Stagflation occurs when economic growth slows sharply and inflation rises. Independent Advisor Alliance Chief Investment Officer Chris Zaccarelli said in a note. bbc mexico

















































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